HI, I'M STEPHANIE
An internationally recognised Registered Nurse (RN) with a Masters of Reproductive Medicine (RMed), Trained Teacher in Natural Fertility Education and founder of My Fertility Nurse (MFN) that allows individuals and couples navigating TTC or IVF 24/7 access to a fertility nurse so they can ditch the wait times and get the education and support they need to achieve a pregnancy right now!
MFN empowers our clients through online fertility coaching, services and programs to ensure they have the education, tools and resources they need to remove the stress and all-consuming nature of TTC so they can get back to being present in the life they love and maybe, just maybe, actually enjoy the baby-making process.
We help you say goodbye to Dr Google so that you can stop getting lost down the rabbit hole of endless internet searches and get answers to all your questions anytime and anywhere.
The goal? To be your first step on your fertility journey, to bridge the gap between your doctor, and IVF clinics (as this is a big jump) and provide you with education and support that is unique as you and your TTC journey.
Discover the brighter path to parenthood below!
FERTILITY MADE SIMPLE
My Fertility Nurse serves as a resource for information, advocacy and support while TTC, experiencing infertility, needing fertility treatment, egg freezing or IVF. Helping to reduce stress, overwhelm, and confusion on what can sometimes be a bumpy journey.
Our signature text support membership, allowing you to message your own private, independent fertility nurse.
View our collection of blog posts to help you along your path to conceive
Check out our online courses on different topics to help you along your TTC journey.
Purchase or download our eBooks and freebies for extra info about fertility and TTC!
WHY YOU NEED A FERTILITY NURSE...
I know what you're probably thinking, why work with a fertility nurse when you can see a doctor or fertility specialist?
While that makes complete sense, MFN is here to bridge the gap between the two.
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Have you ever felt your appointment with your doctor or specialist felt rushed or you didn't feel heard or listened too?
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Have you ever felt dismissed and told to come back only once you've been "trying" for 12-months?
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Have you ever felt there was more to your fertility that is yet to be uncovered?
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Have you ever felt that your doctor or clinic haven't been giving you enough support or you feel like a number moving through the motions and jumping when they tell you to jump?
MFN is an extra resource to add to your healthcare team. Helping to fill those gaps that you've definitely experienced and enabling you to take as much time as you need to help you feel empowered, in control and on the right path to parenthood.
RESEARCH SUPPORT EXTRA FERTILITY
CARE
STUDIES HAVE SHOWN:
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People in earlier phases of TTC, experience the same level of anxiety and depression than those going through fertility treatment
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Psychological distress has been found to begin before fertility treatment starts and worsens during the course of treatment
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The levels of anxiety and depression seen in female infertility patients has been shown to be similar to levels of distress in newly diagnosed cancer patients
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Fertility care that includes both emotional and physical support helps reduce stress and improve wellbeing, treatment effectiveness and adherence and may even improve pregnancy rates....so fertility care matters!
Find me on social media
@my.fertility.nurse
![Your TTC Wrapped Edition 2️⃣0️⃣2️⃣5️⃣🔁
It's been one hell of a year filled with bumps, tears and spirals and so much more...
But @my.fertility.nurse will be here to ensure you don't have to navigate TTC alone, helping you say goodbye to Dr Google and reduce the stress and overwhelm of TTC.
#2025wrapped #spotifywrapped #fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/590406651_18340702258235309_9069844701973123076_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u0fCtG_FaOsQ7kNvwF6VaDk&_nc_oc=AdlIvXYhiI3DKGUmSL8nIkPCA2ICa1PjPu5kt5Q6YO8r7cT1W-8kKq2VqyoxXsN2q6Y&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afkr14v4kDcgRoPF0RGJ42NHRVL81yAbaziDtytJ0uNrsg&oe=693A0F41)
![IYKYK 🤯
The question to test or not to test that causes you to spiral either way!
If you can relate, hit follow and join my little corner of the internet talking about fertility, TTC abd IVF!
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/590411911_875512308150451_9091591729132910151_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=p2Y4X537vBwQ7kNvwE1VcRy&_nc_oc=Adl92Zn4_A31i-4SEAiRzlXhTg8HZ3ahjclgYFIjy8SGSb1dYXCGFegAML0Cxfed6Wo&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfkDi1x1Px3LwBIXcWgWeRqwi3uo1-i8-CaomQby8YWhYw&oe=693A43D6)
![Give me 60 seconds to tell you about... preconception health!
Preconception health refers to all the things you can do in the months leading up to becoming pregnant that can have a positive impact on your health, fertility, your chances of becoming pregnant, your pregnancy and the health of your future child!
Save this reel 💾 for when you need this information and want to listen to all the things you can do to help your fertility and becoming pregnant ✨️🩷
#preconceptionhealth #preconceptionsuppprt #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/590448733_18340384741235309_1682817551691055599_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=sKRMKf-LUXkQ7kNvwHZ2viN&_nc_oc=AdkBXVemxoks9O9bTQoAE6bVoFcIqjs4yKmbsaNh6j3PsI6JDm4P4CMK9vc0rCfW7Vg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfnDWgssr-u25OW4roZC3GIlVghjLhzh8apJtqMrnkTjhg&oe=693A1C6B)
![I’ll never promise anyone that I can get them pregnant...because no one can ethically promise that.
But here’s what I can promise as your fertility nurse:
•That you'll never feel alone
•That I'll be there to explain the things you don't understand
•That you'll always have someone to lean on, talk to and vent to
•That you'll have someone in your corner
• That you'll have a safe space on the hard days
•That I'll be in your pocket and a text away whenever you need
I can’t control outcomes...but I can improve your experience, your confidence, your knowledge, and your support network. 👩🏼⚕️
And that matters. 🩷
If you’re ready for independent, personalised fertility support that meets you where you are, DM me 📩 "TEXTLINE" to join the TTC Textline subscription membership to have a fertility nurse in your pocket and at your fingertips during your TTC journey or save this post for when you need the reminder that you don’t have to do this alone 💾
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/590404101_18340267495235309_666271196338619104_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=uBUQYw0qCggQ7kNvwGzMvdh&_nc_oc=Adn-dlAJv8imnlQvi_dwetIUD3EQuE3TJ5MCt5A-IDNAbZMSxr-v5OS0TSDxNjkuG80&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afl1Ml3gGziJnWlUVree7Jyn_YSjVyUneOfJHcfsMlt0xA&oe=693A1522)
![A little snippet of just some of the topics I spoke about with clients this month 👩🏼⚕️
Everyone's journey is unique and no two conversations are the same! Which is what I love most about this job. Everyone comes with different medical history, stories, plans, but all with the same goal at starting or growing their family ✨️
I'm very grateful for everyone that I get to work with. 🩷
If you want a fertility nurse in your corner and at your fingertips as you navigate TTC and on your path to parenthood, DM us 📩 and let's chat how @my.fertility.nurse can best support you! 🌈
#fertilitynurse #fertilitycoach #fertilitysupport #ttctribe #ttc #infertility #ttcsupport #infertilitycommunity #IVF #ivfjourney #IVFnurse
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/589375763_1180145814102439_2835873686396373027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=HQ0l6MX2lrUQ7kNvwHHDXHp&_nc_oc=AdnWTrc6ZMDS-5lnM0HAUQqzWBZcgJufKRw0-OelOQNAA_mIeckJxRo8cDotF0Cy3M4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfmvvTfPL3WdSgHQjYeIx7gpcPvldA5mljO2P9P6J9UdGw&oe=693A2660)
![Hoping the algorithm sends me to all the right people 🙋🏼♀️
Hi, to all the girlies trying to have a baby, I'm Stephanie from My Fertility Nurse and I'm here to ensure you don't have to navigate TTC alone and help brighten your path to parenthood 🌈
Follow along if you want to feel empowered and in control on your fertility journey without the fear, fluff or woo woo!
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/587768970_2279614162531288_6925752820638397748_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=GAVp4bVv4jsQ7kNvwEPB4yd&_nc_oc=AdlLyyuivIS_HjlolGtFqXRCvzcdgLS6wszWYbH0_vQopN_K6qUFoDWE-DGJUyiSozA&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfnZDpZicP6BOkmwXeYyZA0HQqCvlOwfepXJkEEtEnbL5Q&oe=693A102C)
![Sometimes, it’s the simplest things that matter most:
• Nourishing meals rich in whole foods, colour and fibre. This also helps to reduce inflammation and support gut health
• Moving your body daily, doing things you enjoy (eg walking, yoga, lifting weights, house work...but who actually enjoys that 😂)
• Prioritising 7–8 hours of quality sleep
These habits don’t guarantee pregnancy overnight, but they do support your hormones, menstrual cycle, egg health, sperm health, and wellbeing.
Consistency > perfection. You don’t have to do it all at once. Small changes go a long way to making a difference regarding your fertility and TTC!
💾 Save this post if you need a reminder or send it someone who you think could benefit knowing this info 🩷✨️
And follow along for more fertility facts 👩🏼⚕️
#TTCtips #FertilityLifestyle #MyFertilityNurse #fertilityfacts #fertilitynurse #fertilitycoach #fertilitytips #fertilitycommunity #fertilityjourney #TTC #TTCtribe #TTCsupport #TTCjourney
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/583750633_18338926159235309_891348896621816096_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Za6z9CZxqXYQ7kNvwG4UdO6&_nc_oc=Adm8PF40DInJV8VHyKs6n_XMv3frtBKZ4N-kJvJtGqfeL1eLbqzJJljytY_kXbNcWls&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfmyKFjdm_4xcOQb-dPhfZ3pnWhqrKKTKDAMhLJ49WCA9g&oe=693A327E)
![We’re issuing an apology today…But not the kind you think 😉
•We’re sorry for giving you the kind of fertility support you wish you had from the start.
•We’re sorry for explaining your menstrual cycle and medical jargon in a way that finally makes sense.
•We’re sorry for listening to your concerns and caring about the things everyone told you to “just relax” about.
•We’re sorry for holding space for the mental and emotional load of TTC that no one talks about.
•And we’re especially sorry for not making you wait 12 months to be taken seriously.
Because TTC is heavy enough, the last thing you need is to feel alone, confused, or unsupported.
And if no one else will give you personalised, evidence-based fertility care that actually meets you where you’re at?
My Fertility Nurse will, every single time! 🩷✨️
If you’re ready to ditch the wait times and get fertility support right now:
➡️ Book a Free Nurse Chat via our website
➡️ Join the TTC Textline for 24/7 support from expert fertility nurses - DM us 📩 "TEXTLINE" for more info
You don’t have to navigate TTC alone...not on our watch!
#weresorry #Myfertilitynurse #fertilitynurse #IVFnurse #fertilitycoach #ttcsupport #fertilitycare #ivfsupport #IVFjourney #TTCCommunity #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/583923040_18339133258235309_8656484422348470951_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=bJiXuXtEyGwQ7kNvwFqGVb4&_nc_oc=Adl11uDNSCodjX7fx02VizzIRMIvREOX9I7KgAcMrcWc-_xcnYbXkMneVADZttmzyro&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afn0Oj70En7KzA6l5le2-z_hRNAkHOXHTIASjKYhrsi6ww&oe=693A2D5A)
![My response would be..."Did you know Karen, that some people struggle to become pregnant and may not like being asked this question"...ever think of that! 😡
What would you say? Tell me in the comments below ⬇️ ⬇️⬇️
#infertiliytrauma #fertilityfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/564567799_18332836759235309_3406683443974446895_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=o_JN5mfJO4gQ7kNvwF5bU-5&_nc_oc=AdkTYgv069_dwnNVyEPjczoGES815UyIMF9znjSTDoIxqDj8GoP2Wco2XJ-XuFbdlfY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfmX1r8gWUaSSR-2VXU-pa0yjtLYFcTEGUec0iEW2RMl1g&oe=693A2B22)
![Not my usual content, but if you've been around awhile you would know that I LOVE a bright color 🌈
Wearing color just brightens my mood and makes me feel happier (it's not called dopamine dressing for no reason). But since having Jett I'm still not fitting into my pre-pregnancy clothes. I have a whole wardrobe of clothes that I can't wear right right now.
But I'm not telling you this as way to watch me "bounce back". I'm putting it out in the universe for anyone that may be in a similar position that is also embracing this season and what comes with it. But also trying to find my love of dopamine dressing again.
•No more pj's
•No more activewear (well maybe sometimes)
•Just more bright colors to bring joy to my day.
So follow along as I actually start getting dressed for the day,one tight piece of clothing at a time 😂
#postpartum #dopaminedressing #mumlife #Myfertilitynurse #fertilitynurse #fertilitycoach #ttcsupport
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/582048735_18338538982235309_6050505869463498481_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Y8_r2Nx4DD0Q7kNvwGHL-R9&_nc_oc=Adko3wHO95cFtkELrR876_OlHbJQK4O5qPjOtDbYHQAaDGWr8qRMq2NAx00PI-M5zto&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfmPIN_HGVtnA5RP0x9i2jIw8ZNr0Z0iUQ4zFvwLjVfopg&oe=693A4692)
![Most people don’t realise there’s a whole level of fertility support between your GP and a fertility clinic.
That’s where we come in!
As private fertility nurses, we help you understand your menstrual cycle, hormones, your test results, your timing, and your treatment options. 🩺✨
Because trying to conceive shouldn’t mean waiting in the dark, feeling alone, or second-guessing every symptom.
More fertility support and education do exist... and you deserve to have it.
DM us 📩 "BOOK ME IN" to book your free Nurse Chat today to start feeling informed, confident, and supported on your journey.
#FertilitySupport #TryingToConceive #TTCJourney #MyFertilityNurse #FertilityAwareness #IVFSupport #PreconceptionCare #TTCCommunity #EmpoweredFertility
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/569076718_18334289416235309_3691569690756563069_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=8QMXdnJwmGoQ7kNvwGsq57Q&_nc_oc=AdnzTMrCc5eY3scp2QxPxTcQ1SAlvRrpjQT-FzMCrvzMxa9COAByOABgOtfUmTTlXD8&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfmQhapBLa-zCC-1aINS3teJ3RdqF4mwwxoKX5RdRTbMzw&oe=693A2EE6)
!["You’re young, you’ve got time.”
If you’ve ever been told that while trying to conceive… I get it.
It’s meant to be reassuring, but sometimes it can feel dismissive, especially when you know something isn’t right or it's stopping you from progressing or getting answers.
Because here’s the truth ⬇️
• Age is one factor in fertility, but it’s not the only one.
• Hormones, ovulation, egg quality, sperm health, endo, PCOS, thyroid issues, the list goes on, they all play a role.
• And waiting just because you’re “young” can sometimes delay getting answers and being proactive about your fertility.
So if you’re in your 20s or 30s and trying to conceive, please don’t wait for a doctor to take you seriously....You deserve to understand your fertility now!
Because support, education, and the right investigations early on can help you feel empowered and not behind.
And know that you never have to wait to speak to a nurse, so if you want to take action today, DM me 📩 "BOOK ME IN" to book a one-off appointment with your own fertility nurse and let’s get you the clarity and support you deserve to help brighten your path to parenthood. 🌈
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/582558631_18338447146235309_5317809033572931576_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=DqBRWHK3Qd0Q7kNvwEvnYG9&_nc_oc=Adm5YXBnJNApOGGbMeGrdk8p-XJfZd4hbPHfh8TiZmlA-j9QrCoVUKISTnNCGsHH7-k&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afl80IUPX0ZB_UhWJ5AdaE8WNOG6BctmccDGmHKYpB70Ag&oe=693A1275)
![There’s a lot I’ve had to unlearn as a fertility nurse…And it might just change the way you think about your fertility 👇
1️⃣ What we were taught growing up.
That every menstrual cycle is 28 days, ovulation happens on day 14, and our main focus should be how not to get pregnant.
When really, it’s time to go back to basics, to understand your unique menstrual cycle, what’s normal for you, and when your fertile window actually is etc
2️⃣ That everyone fits into clinic protocols and reference ranges.
You don’t. Your body isn’t a textbook and sometimes “normal” on paper doesn’t mean something isn't wrong or “optimal” for trying to conceive.
3️⃣ That you have to wait 12 months before getting help.
You don’t. You deserve answers, education, and support now, not when the system finally allows it.
The truth?
Unlearning what we thought we knew about fertility is the first step to truly understanding it.
If you’re ready to stop guessing and start feeling confident in your fertility journey, My Fertility Nurse is here to help.
💬 Book a free nurse chat today and let’s make sense of your fertility journey together.
#TTCjourney #fertilitynurse #myfertilitynurse #fertilitysupport #ttcsupport #tryingforababy #fertilityeducation #menstrualcyclehealth #fertilityfacts #ttctips #fertilityawareness #infertilitysupport #preconceptionhealth
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/581082921_18338253586235309_5479484336639839328_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ktfEecZvHxMQ7kNvwFgmr1b&_nc_oc=AdmrSgT5c1rMlDHA-V7p-9vezQ3o6KtEtUouczf9A2pb-lK2sWAa0AMOAYK6z1ruB2I&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Aflau-gHnMGRgPUnwNjY4ZgzHPnZ1ZdS_HG4FI_c54-ubA&oe=693A3DD6)
![They put what where? 😬
Infertility is hard enough, but having to explain what you're going through to your friends and family is even harder!
What's something you wish others knew about your infertility and TTC journey? Tell me in the comments below ⬇️⬇️⬇️
And follow @my.fertility.nurse for more support as you navigate infertility. 🩷✨️
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/580720506_1200801878584525_2383680478171912632_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=3wYKDJAQy9UQ7kNvwE5l2a6&_nc_oc=Adl7wMe_Jf8D2dkZMDcrnZ7e-VhUTXiTAS9fJkUUlfYYBVfION33GhPEBpNlh8xGKS4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AflraAR8V6LZ8kOyvmQGFpxOmMdXEv41rc-IqKimm06jLA&oe=693A4040)
![They put what where? 😬
Infertility is hard enough, but having to explain what you're going through to your friends and family is even harder!
What's something you wish others knew about your infertility and TTC journey? Tell me in the comments below ⬇️⬇️⬇️
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/576624279_2204086653422577_1859503828490782965_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Qir7_XP6xAoQ7kNvwFZKxS2&_nc_oc=Adm9ZePpros4RMmkhbkJXcnyCVIWWCyUoZ1n7A8kk41Zq8T3BjGMx_Ub2oLoQAbw1rw&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afkz6k1HwZ8AsOtvTXhsseLqDU70JwyE3_WtiXwes0Gd6w&oe=693A1F36)
![The TTC Textline- Is now open and ready to talk to you📲
For all the girlies who are TTC, experiencing infertility, going through fertility treatment, IVF or egg freezing, this one’s for you!!
Join The TTC Textline!! Our text support subscription membership!
The TTC Textline allows you to have access to your very own private fertility nurses always in your pocket and at yourfingertips, to be able to support you, educate you, guide you or answer any questions that may arise over your menstrual cycle, when learning fertility awareness, when trying to conceive, during any fertility treatment, IVF, egg freezing or even during early pregnancy. 🩷
It's just like messaging your bestie who's well-educated on the topic of fertility to provide you with 24/7 real-time personalised and independent 1:1 support that you need over your fertility journey.
All for only $29.99 a month!! Or, if you sign up to 3 months upfront, you get an extra 10% off!! How good is that! 👏🏻👏🏻
But wait, that’s not all…you will also get a 2-week free trial and access to the My Fertility Nurse app for more information, resources, tools, and educational videos only available to members!!! 🎉
This membership has helped so many people, just like you, on their fertility journey! ✨️
So, if you want to join, DM me the word "TEXTLINE" and I'll send you the link to sign up! 📩
#fertilityhotlinemembership #womenshealth #womenshealthcoachaustralia #conception #tryingtogetpregnant #tryingforababy #TTC #TTCtribe #TTCtips #fertility #naturalfertility #optimisingfertility #fertilityeducator #fertilitynurse #fertilityadvocate #fertilitysupport #fertilitytips #fertilitycoach #fertilitylifestyle #infertility #infertilitycommunity #infertilitywarriors #reproduction #lifestyle #IVF #IVFsupport #IVFgotthis #fertilitytreatment #eggfreezing
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/574871595_18337544710235309_1995148679422740822_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=iwfzkeVMzwUQ7kNvwEYDt3Z&_nc_oc=AdkY3hzwcWHdu0vJeRwgvHkc1ie0APe5uW1VTsSq0Vl3mMm4jS0IgB70nDGY8L0u5i8&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afl53gyc4aiDaEHPfpIGBbrLHBcXEPpslMeQ9VPSqcIwsA&oe=693A0EEB)
![Melbourne Fertility Expo! 🩷
Today I exhibited and presented and the Melbourne Fertility Expo!! It was so amazing to be in a room full of like-minded people and connect, collaborate and chat all things fertility and trying to conceive.
Thank you to those that stopped by to talk to me and share a little bit about their journey with me ✨️
@australianfertilitysummit
#melbournefertilityexpo #ttc #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/574054727_18337207729235309_5551688304060136250_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=60-TZeZZpu8Q7kNvwGHLvnL&_nc_oc=AdnB9ydHbMYiNTgF67K_FDNn_m9Fm0ZzzlpUZSZzfzD83PjoWqd_0-OIUQ-njGF4rFA&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AflvUtMUpZrVpQfrp9qtd5zXZC9HHy8-vs3gl5b__LYliQ&oe=693A1E98)
![You may know that Follicle-Stimulating Hormone (FSH) helps grow follicles on your ovaries, but did you know...
• High levels indicate your brain is working harder to grow a follicle
• As you age, you have fewer eggs to choose from, and higher levels of FSH are needed to initiate follicle growth and selection
• A high FSH doesn't automatically mean you're in menopause but should be discussed further with your doctor
• Low levels should also be investigated
Be sure to discuss any concerns with your doctor or medical practitioner 👩🏼⚕️
Did any of this surprise you? Save this post 💾 and follow along for more fertility and hormone facts!
#hormones #FSH #TTC #TTCJourney #FertilitySupport #FertilityNurse #TryingToConceive #IVFSupport #FertilityAwareness #TTCCommunity #FertilityCoach #FertilityHelp #EmpoweredFertility #fertilityfacts
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/573186860_18336665251235309_7348178511440400978_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=0A7gKCUFHWsQ7kNvwEoc_Q1&_nc_oc=Adn7eohgjtoIUa_Tm17mKryKUwN0WTVtKumSVp8wMvwkXKiM54zLdFt9Oot3N5Jm5nM&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfkB6RbecAPLH3Eq36fI3jjL_n7dffW8dZ5LbSA7L3MQ7w&oe=693A12C5)
![Where are all my serial testers at who love analysing their hormones! 🙋🏼♀️
If this is you, know that:
•you're not crazy
•you're not impatient
•you're only human....who wants answers and know what may be happening inside your body!
And we'll be here asking you to send the photos again in better quality so we can analyse it together 😂
We believe no one should navigate trying to conceive (TTC) alone, join the TTC textline, our subscription membership that allows you to have access to your very own private fertility nurses always in your pocket and at your fingertips to message during times like this 👩🏼⚕️ DM us 📩 "TEXTLINE" and we'll send you more info and how to sign up.
#ifimbeinghonest #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/573041099_18336263086235309_9023198499789290976_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=xp79ns0j3PcQ7kNvwGq0RQQ&_nc_oc=AdmCM-zt2xyjG1mzbFCGIf84rwFxg4lQagrxyhXAA-5HpTxpOssBmATNp5GG1Ed6hvU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfnuipwC2J4GGhuQJpegF36_iCI8N3QK81EV9FlI53-SEg&oe=693A40A5)
![If you’re TTC....whether naturally, with fertility treatment, or through IVF...this is your reminder:
You don’t have to do it alone. 🩷
Your GP might order tests.
Your fertility specialist might create a treatment plan.
But who helps you with everything in between?
The questions that pop up at 9pm.
The cycle tracking confusion.
The emotional rollercoaster that no one warned you about.
That’s where My Fertility Nurse comes in. 👋
We're your independent, private fertility nurse... here to bridge the gap between your doctor and your IVF clinic. We help you understand your body, your options, and your next steps so you feel supported, educated, and in control of your TTC journey.
•Real answers
•Emotional support
•Someone who gets it and will be there to cheer you on every step of the way.
If you're TTC and want personalised education, care and support for every stage, in-between and beyond, DM us 📩 "BOOK ME IN" and let's make your path to parenthood feel lighter and brighter! ✨️🌈
#Myfertilitynurse #IVF #IVFjourney #IVFgotthis #IVFstrongertogether #IVFnurse #fertilitytreatment #fertilitynurse #fertilityeducation #fertilitycoach #fertilitysupport #fertilityissues #fertilityawareness #holisticfertility #fertilitytips #infertility #infertilitywarrior #infertilitycommunity #infertilitysucks #tryingtoconceive #TTC #TTCtribe #TTCsupport #TTCtips #TTCjourney #TTCcommunity #realtalkTTC #TTCover30 #babydust
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/572705917_842990455189785_1386679120765688143_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Yejm4xvZfPAQ7kNvwGoub3O&_nc_oc=Adn0bxQiun3iba2b8YmG3jefNLLtIxgAkU9WSvtyRM7KvGwDOG1uyIulqWCFGjR8Tqc&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afn4RQdGkk-krgNe5rQb5xvCqJt7TApIsZSMQt9fPJNjng&oe=693A3940)
![Why aren't we talking more about this....1 in 6 couples experience infertility!!
Yet most people don’t learn anything about their fertility until they’re ready to start trying or already struggling to conceive.
•We’re told to “just try for a year.”
•We’re not taught what a healthy cycle looks like.
•We’re rarely told where to get support before IVF becomes the only option.
It shouldn’t take a diagnosis, heartbreak, or years of trying to finally learn how your body works.
Fertility education, support, and early intervention matter, before the fertility specialist, before the clinic, and before the emotional rollercoaster. 🎢
That’s exactly why we created My Fertility Nurse, to help you ditch the wait times, bridge the gap between your doctor and the IVF and fertility clinics, to say goodbye to Dr Google and ChatGPT and to filter through the noise and misinformation online!
It's time we were proactive about fertility, not reactive. If you're ready to understand your body and take control of your body, DM me 📩 to discuss how we can work together.
Or DM "LIFESTYLE" and I'll send you the link to download my fertility lifestyle ebook for him and her, to get you started taking action towards your fertility and its potential today! ✨️
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #infertility #infertilitywarriors #infertilitysupport #fertilitytesting #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/565103944_854786840306499_2639876873157221593_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=cuLxJbBwu_cQ7kNvwHl56Zc&_nc_oc=AdlIg_DD3ZfeuE-cRuOw0vEaHFFzDpZGjBTaH53q3l9YybJeN6jd9dU0yX7WIGueK1c&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfmeRAx094_NSikskeaCoI1H7bLa9iPDNOMW5AEhpm8Keg&oe=693A435E)
![Looking back over the month its been pretty big jumping back into my small business @my.fertility.nurse 🩷
Super proud of what I'm doing and the juggling act of mum/work life, but can't wait to continue to help support many more people trying to conceive (TTC)! ✨️
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #ivfnurse #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/571558603_18335674600235309_195218163136803349_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=zduv8TLcwbQQ7kNvwHTzY6L&_nc_oc=Adlzf-CoEMG2sV4F_Z_tECu0wyjGXhW3AeKcn6i4PWg6RxP1Y7YcugwsjTLaP0ZqPCg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfkYKjbK9OUjzdMl3CfgvTfMI7KLkiGtXQtLTiQ225dDvA&oe=693A2DE3)
![There's a time and a place for AMH testing but it shouldn’t define your fertility or chances of conceiving in the future!
I'm all for empowering women or people with female reproductive organs to be proactive about their fertility as long as the test or service has been thoroughly explained and they understand that there is no actual test that can 100% test your fertility. 🙅🏼♀️
A study by Johonson et al (2023) is a great example of how fertility testing and AMH can be misleading as its marketed as a way to empower women to gain insight about their fertility and chances of conceiving. However, an AMH test does not tell you anything about your egg quality, your fertility potential, how long it will take to get pregnant or how quickly your egg count will decrease. AMH results can fluctuate month to month and can be unreliable if taken while on the pill. And despite all this its still marketed as a way to "test your fertility".
AMH is one of the most common questions I get asked about in my DMs and in my free nurse chats! But let me tell you A LOW AMH, DOESN'T MEAN YOU'RE INFERTILE!!
Interestingly to note, women with low AMH levels have the same chance of conceiving as women with normal AMH levels. The only way to really find out and "test your fertility" is to try to become pregnant when you're ready! 🤰🏼
The bottom line...be aware of what an AMH test can and cannot do but don't let it define your fertility!
What more fertility and TTC education and insights, follow @my.fertility.nurse for straight up fertility facts without the fluff or woo woo.
doi:10.1001/jamanetworkopen.2023.30192
#amh #amhtesting #fertilitytesting #fertilitynurse #IVFnurse #fertilitycoach #fertilityeducation #fertilitysupport #TTCsupport #TTCjourney
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/573332764_18335555137235309_5790220442415192568_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=yjmYhK-aC58Q7kNvwFfo-vE&_nc_oc=AdlJFR8kuun1imEteYNq-kNZ8G_0fU5ZKimfSOJuChrR5x5-1s6JjPeNkcEsuwXvCTY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afk7YEpvf6cwZm5p4VDikS8UZNyXtHsgIn-OnVlzoROj7w&oe=693A1B3C)
![If you’re feeling lonely, overwhelmed or confused on your trying to conceive (TTC) journey. Know that more support does exist!
Imagine having fertility and TTC education without the fluff or woo woo. Just straight up facts and evidence-based information that's accessible and available at your fingertips!
Helping you to:
Ditch the wait times 🕜
Say goodbye to Dr. Google 👋🏻
Filter through the misinformation online 📲
And reduce the stress and overwhelm on your fertility journey 🤯
As no one should navigate TTC alone and everyone deserves to have a trusted guide, someone to translate the science, calm your anxiety and ride this roller-coaster with you to help you feel empowered and in control of your fertility journey.
It doesn't have to be all doctors clinics and white walls. We're helping brighten your path to parenthood 🌈
If you’re looking for more support DM us 📩 "BOOK ME IN" to schedule an online 1:1 appointment with a fertility nurse to talk through your fertility journey and have the support you've been looking for! ✨️
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #infertility #infertilitycommunity #infertilitysupport #preconceptionhealth #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe #infertilitywarrior #ivfgotthis
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/574284859_787006757482217_1370202189034716699_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=SfIwq9Cb8RAQ7kNvwFiwFrC&_nc_oc=AdmUbznJdBWYRdqHLB5--rvWddVM7wBb3FAGe-tIgI-pjcCo27aoM2-c6mkGs-k_ejg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfnjS12oYjs07045eRzaeax4FeMQaopqfHTwrP2xiza2jg&oe=693A423A)
![Why wait 12 months for answers when you could start getting support today? 🙋🏼♀️
Whether you’re just starting your TTC journey, waiting for your first fertility appointment, waiting to start your next IVF cycle, or somewhere in between...My Fertility Nurse gives you expert care, guidance, and emotional support now, not later.
Helping you to ditch the waiting, say goodbye to Dr Google and reduce the stress and overwhelm of TTC. 🩷
If you’re ready to take the next step, DM me 📩 "BOOK ME IN" to book your free Nurse Chat to discuss how we can start working together.
Or join my email list via the link in my bio and receive a copy of my Fertility Lifestyle Factors for both genders to give you practical tips to start making changes to enhance your fertility today! 📧
#TTCJourney #FertilitySupport #MyFertilityNurse #TryingToConceive #IVFSupport #FertilityAwareness #TTCCommunity #FertilityCoach #FertilityHelp #EmpoweredFertility
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/564322546_18333165067235309_8065773994380927584_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=tdcZ992vev4Q7kNvwEKCPwB&_nc_oc=AdkP68CNj0-ow8E5xK410tFfiTP46gVcfFseNPoDHdDWuBUkKe4iSli1nUsyhbeK9Ow&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AflC4fD1FvF81TPHNwd_4HrjaX6ZBf9uuWRY4LAsM-Vqxg&oe=693A30D3)
![Part 3 of dropping some fertility truths!
If you've spent any time online or even just listened to what society has been telling you over the years, you've probably heard so many different things about fertility and trying to conceive!
Swipe through this post as we bust some of the most common fertility myths together! ➡️
Myth....
❌️ Age only affects female fertility
❌️ You just need to relax
❌️ There's nothing you can do to improve your fertility
❌️ Stress causes infertility
The truth....
✅️ Age affects both genders
✅️ Relaxing does miraculously bring an egg and sperm together
✅️ Actually, there is so much you can do - focus on lifestyle factors
✅️ Stress isn't a direct cause of infertility, but it can disrupt your menstrual cyc
At MFN, we'll always be here to help you cut through the noise online, give you evidence-based information, and empower you with knowledge to be in control of your fertility journey.
Save this post or share it with anyone you think needs to know the truth! 📩
And if there's a myth you've heard that you want me to bust, tell me in the comments below ⬇️⬇️⬇️
#myfertilitynurse #fertilitymyths #fertilitytruths #womenshealth #fertility #fertilitynurse #fertilitycoach #fertilityeducation #fertilitysupport #fertilitytips #fertilityjourney #fertilityfacts #TTC #TTCtribe #TTCsupport #TTCjourney #TTCcommunity #IVF #IVFsupport #IVFgotthis #IVFjourney #IVFstrongertogether
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/561811361_18331863982235309_5724887366092473676_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=4ErPIIB6rkIQ7kNvwFMn3KL&_nc_oc=Adnlt_d33HINSg664c-3KU03DI-vt8ulMHmISIvG0bGJtsikj8PHHCQpk6Ch49hbvso&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_Afk1op6GTJMEDfqJ0UH5EEmd-ACMq67LJ7qMpP6KOJYEfg&oe=693A1ED9)
![I could honestly keep going 😂👩🏼⚕️
What would you add? Tell me in the comments below ⬇️ ⬇️⬇️
#betrayallist #fertilitybetrayal #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/568742244_800667625906951_8984422703563704878_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5sTLnpMPP5sQ7kNvwFOvEBD&_nc_oc=AdnGiBUomNT-FOnMWL0FJggk8dLP25ewdWm0cu943uKYCduGPtsRrAwYVTj9R_FfKtQ&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AflV0Kz-38OC-AYlzdw-C31eGVkjcrMayhCet0b8AwLNog&oe=693A2566)
![I could honestly keep going 😂👩🏼⚕️
What would you add? Tell me in the comments below ⬇️ ⬇️⬇️
#betrayallist #fertilitybetrayal #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/568840817_1325375669080017_4600595916545616041_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Jv3nvA1ZmT8Q7kNvwFZ-hET&_nc_oc=AdlIwstJB1ZVEYWcsVjI-T3ifdDG1k8t0BOOsZ_aLJO_Vx3b_UnONEnEh7n-v7hkIec&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfnEqCDzYqV3lFXkf3eoaOwUpu91ALjbWmRCOfPI4YMBbw&oe=693A3C9F)
![Let’s talk about the luteal phase...as in the time between ovulation and your next period. 🩸
Why does it matter when you’re trying to conceive?
• A healthy luteal phase (usually 11–16 days) gives a fertilised egg the best chance to implant into the uterine lining
•If it’s too short (<10 days), your body may not have enough time to enable conception, and your uterine lining may be shedding too early.
That’s why tracking your cycle is so important, it's more than just “knowing your cycle”, it’s about making sure your body has enough time to support conception.
If you’re not sure how long your luteal phase is, or you suspect it might be short, I can help you figure it out and take steps to optimise it. 💛
DM me 📩 "BOOK ME IN" to schedule a free nurse chat to discuss how we can work together to make sure your cycle is working with you and not against you.
#lutealphase #lutealphasedefect #cycletracking #cyclecharting #fertilityawareness #fertilitynurse #fertilitycoach #fertilityeducation #conception #TTC #TTCsupport #fertilityjourney
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/551895559_18329250199235309_8634548001870760040_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3bP39qxqr-0Q7kNvwEIkLm7&_nc_oc=AdlSQ0KpCcvHVdBUSceR6wqKlH4QrNgeg9ze3Le46AJy7Hall_KT1H35RFfhI9W8RNQ&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AflPV21zERf_xQZP-3H6QbkRyNIizLHo1PScV-HBm-bDDA&oe=693A1010)
![The TTC Textline- Is now open and ready to talk to you📲
For all the girlies who are TTC, experiencing infertility, going through fertility treatment, IVF or egg freezing, this one’s for you!!
Join The TTC Textline!! Our text support subscription membership!
The TTC Textline allows you to have access to your very own private fertility nurses always in your pocket and at yourfingertips, to be able to support you, educate you, guide you or answer any questions that may arise over your menstrual cycle, when learning fertility awareness, when trying to conceive, during any fertility treatment, IVF, egg freezing or even during early pregnancy. 🩷
It's just like messaging your bestie who's well-educated on the topic of fertility to provide you with 24/7 real-time personalised and independent 1:1 support that you need over your fertility journey.
All for only $29.99 a month!! Or, if you sign up to 3 months upfront, you get an extra 10% off!! How good is that! 👏🏻👏🏻
But wait, that’s not all…you will also get a 2-week free trial and access to the My Fertility Nurse app for more information, resources, tools, and educational videos only available to members!!! 🎉
This membership has helped so many people, just like you, on their fertility journey! ✨️
So, if you want to join, DM me the word "TEXTLINE" and I'll send you the link to sign up! 📩
#fertilityhotlinemembership #womenshealth #womenshealthcoachaustralia #conception #tryingtogetpregnant #tryingforababy #TTC #TTCtribe #TTCtips #fertility #naturalfertility #optimisingfertility #fertilityeducator #fertilitynurse #fertilityadvocate #fertilitysupport #fertilitytips #fertilitycoach #fertilitylifestyle #infertility #infertilitycommunity #infertilitywarriors #reproduction #lifestyle #IVF #IVFsupport #IVFgotthis #fertilitytreatment #eggfreezing
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/549456218_18328434676235309_7759376646291333621_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=O8Dkj5POrEQQ7kNvwGcOpr_&_nc_oc=AdlGbM4txDrmhuMzkyxdWzp_4GrXHQ15kibLTV1ck4fSAzZkbwMFIKp6dTpvS_r1qP4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AfkgVu5URjlC4opCJv8ediVRQp12YOwrhZhGtaOY4nJNBA&oe=693A2806)
![Let's get something straight... If you have:
PCOS
Irregular periods
Endometriosis
Heavy, painful periods
Being told to wait 12 months before seeking help is unhelpful advice.
Why? Because these conditions can affect ovulation, egg quality, implantation, and fertility! And the longer you wait, the more precious time that can be lost.
So please don't wait that long! You deserve more than “just keep trying” or "come back in 12 months time." You deserve support, answers, and a plan that actually makes sense for your body and menstrual cycles! So please speak to your doctor about the best next steps for you! 🩷
And if you want more support, My Fertility Nurse is here to bridge the gap between your GP and fertility clinic.
Book a one-off appointment today and let’s chat about your journey and what it could look like with a fertility nurse by your side. Stop waiting. Start taking control and feel empowered on your path to parenthood 🌈
#ttc #pcos #endometriosis #tryingtoconceive #tryingforababy #fertilitysupport #fertilitynurse #fertilitycoach #ttcsupport
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/559672615_18331026601235309_4587688177429408957_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Q8KtPQpHkkYQ7kNvwHTEOF5&_nc_oc=AdmFiAfVdTPyHHNj4_giH1s74bPNvh3MT4LQA6Nmbiu9dTYtejqEa_lEdRl7zk5rEFk&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=1-7xTWTpKlJMFPTCALDsqg&oh=00_AflcpJa1FtWpO0lbyQmMGWF-Wxp_JHxUIc6Ps6WRox1XTw&oe=693A2518)
My Fertility Nurse is founded By Stephanie Anne, a Registered Nurse based in Melbourne, Australia. All consultations are conducted virtually so wherever you may be in Australia or over the world, our virtual door is open and ready and waiting for you!
We acknowledge the Traditional Custodians of the land on which we consult, the Bunurong Boon Wurrung peoples of the Eastern Kulin Nation and pay respect to their elders past, present and emerging.
We also welcome all people from all walks of life, religions and communities, including the LBGTQIA+ community. We acknowledge that content found throughout this site does refer to "women" and "female" to describe all women and gender-diverse people and understand that not all people identify as these genders.