HI, I'M STEPHANIE
An internationally recognised Registered Nurse (RN) with a Masters of Reproductive Medicine (RMed), Trained Teacher in Natural Fertility Education and founder of My Fertility Nurse (MFN) that allows individuals and couples navigating TTC or IVF 24/7 access to a fertility nurse so they can ditch the wait times and get the education and support they need to achieve a pregnancy right now!
MFN empowers our clients through online fertility coaching, services and programs to ensure they have the education, tools and resources they need to remove the stress and all-consuming nature of TTC so they can get back to being present in the life they love and maybe, just maybe, actually enjoy the baby-making process.
We help you say goodbye to Dr Google so that you can stop getting lost down the rabbit hole of endless internet searches and get answers to all your questions anytime and anywhere.
The goal? To be your first step on your fertility journey, to bridge the gap between your doctor, and IVF clinics (as this is a big jump) and provide you with education and support that is unique as you and your TTC journey.
Discover the brighter path to parenthood below!
FERTILITY MADE SIMPLE
My Fertility Nurse serves as a resource for information, advocacy and support while TTC, experiencing infertility, needing fertility treatment, egg freezing or IVF. Helping to reduce stress, overwhelm, and confusion on what can sometimes be a bumpy journey.
Our signature text support membership, allowing you to message your own private, independent fertility nurse.
View our collection of blog posts to help you along your path to conceive
Check out our online courses on different topics to help you along your TTC journey.
Purchase or download our eBooks and freebies for extra info about fertility and TTC!
WHY YOU NEED A FERTILITY NURSE...
I know what you're probably thinking, why work with a fertility nurse when you can see a doctor or fertility specialist?
While that makes complete sense, MFN is here to bridge the gap between the two.
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Have you ever felt your appointment with your doctor or specialist felt rushed or you didn't feel heard or listened too?
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Have you ever felt dismissed and told to come back only once you've been "trying" for 12-months?
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Have you ever felt there was more to your fertility that is yet to be uncovered?
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Have you ever felt that your doctor or clinic haven't been giving you enough support or you feel like a number moving through the motions and jumping when they tell you to jump?
MFN is an extra resource to add to your healthcare team. Helping to fill those gaps that you've definitely experienced and enabling you to take as much time as you need to help you feel empowered, in control and on the right path to parenthood.
RESEARCH SUPPORT EXTRA FERTILITY
CARE
STUDIES HAVE SHOWN:
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People in earlier phases of TTC, experience the same level of anxiety and depression than those going through fertility treatment
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Psychological distress has been found to begin before fertility treatment starts and worsens during the course of treatment
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The levels of anxiety and depression seen in female infertility patients has been shown to be similar to levels of distress in newly diagnosed cancer patients
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Fertility care that includes both emotional and physical support helps reduce stress and improve wellbeing, treatment effectiveness and adherence and may even improve pregnancy rates....so fertility care matters!
Find me on social media
@my.fertility.nurse
![If you’re thinking of starting to try to conceive in 2026 but don't know where to start this challenge is for you! ✨️
If you want education, support and someone to explain what your body is actually doing to help jump-start your TTC journey then look no further...
This is exactly why I've created the 30 Day TTC Jumpstart Challenge! 🩷
Over 4 weeks, I'll guide you through:
• Preconception health
• Fertility lifestyle
• Cycle tracking
• Finding your tribe
This is for you if:
• Your thinking of TTC soon
• Just started TTC
• You're confused where to start
• Overwhelmed with all the conflicting advice
You'll get:
• Weekly challenges
• Helpful tips and advice
• Fertility Lifestyle ebooks for both genders
• Fertility tests and investigations checklist plus more!
You can start anytime, go at your own pace and try to implement some of the suggestions to start your TTC journey on the right path! 🌈
And the best part its completely FREE! 👏🏻
You're first email lands in your inbox the 2nd February!
To join, DM me 📩 "JUMPSTART" and I'll send you the link or see the link in my bio to sign up!
#TTCJourney #tryingforababy #fertilitysupport #ttcaustralia #fertilitynurse
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/619904380_18345999619235309_130387911400314116_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=02Am_X4-G04Q7kNvwH6s6T5&_nc_oc=AdlX593aWSckxvmArUee9p3bFUDH5JBaApqDvgrVufHPIQ045AflcPHX-LUTr-J2bOY&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfplxxudOTSVbG8rKsHM80dlitc1Uult6q1sWbl5rz14tg&oe=69797ADB)
![Fertility facts I wish everyone knew, from your go-to fertility bestie 🙋🏼♀️
• Age is the biggest factor impacting fertility (this goes for both genders)
• Fertility IS NOT just a women's issue...it's a team effort, with male factor infertility contributing to 40-50% of infertility
• Even at your most fertile in your 20's, you only have a 20-25% of conceiving
• an egg can only survive for 12-24 hours. This is why timing is so important
• Tracking your cycle is so much more than just logging your period and listening to what an app tells you
• A low AMH doesn't NOT mean you can't get pregnant without assistance
• Being proactive and focusing on your lifestyle can help increase your fertility potential...there is so much that you CAN control
None of this is meant to scare you...it's about empowering you 💪🏻
When you understand more about fertility, it means you can make informed, supportive choices about your fertility and reproductive health ✨️
Want to learn more? Download my fertility lifestyle ebooks for him and her. DM me 📩 "LIFESTYLE" to get your copy!
#TryingToConceive #TTCJourney #fertilityeducation #fertilityfacts #fertilitynurse
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/618923051_18345597652235309_5033580538684722190_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=lJxBAkVV0MkQ7kNvwHaUlQx&_nc_oc=AdnRWlzboErF9-tfBvZLsYo42-4m_NXbcWbXfT7X2oKgLPzc4wmcOVIENnw4H1Z9iH8&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpqSuRio5kImNH2tOW7-fodPcVvNfSpOusDl_Hvxw5wTA&oe=6979628F)
![If all the “5 things to do to get pregnant in 2026”
content is making you feel more stressed than supported…
I’m here to tell you....👇
You’re doing amazing.
Fertility isn’t a checklist.
It’s not about doing everything.
And it’s definitely not about being perfect that's going to give you those 2 pink lines
Fertility is complex. More complex than we are taught growing up.
It’s hormonal, biological, emotional and for many people, it simply takes time.
• You’re not behind.
• You’re not failing.
• And you don’t need to overhaul your entire life because a reel told you to.
Sometimes the most supportive thing we can do is slow it down, go back to basics, and stop treating TTC like a productivity project, checking off all the steps.
Take a moment to see how far you've come
If you’re craving guidance, and someone who actually understands fertility....I’m here 🩷 here to show you more support does exist for anyone TTC.
It doesn't have to be all doctors clinics and white walls. I'm helping brighten your path to parenthood in a big colourful way 🌈
If you’re looking for more support DM me 📩 "BOOK ME IN" to schedule a FREE nurse chat with your very own fertility nurse to talk through your fertility journey and have the support you've been looking for! ✨️
#fertilitynurse #ivf #ttcsupport #infertilitycommunity #fertilityjourney
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/619400721_18345662191235309_7509172376932745855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=OWjLcceI5ooQ7kNvwHvHXjH&_nc_oc=AdkEb7g9oodmJR7nfQo_vTZPYJovnxRTuRMYvCgVWJSbpSXrNnutyt8iq2Z8K8_IQNg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afr_ZcdHTloDrISiRpi9g-wYaRi2WvCpR6_ANEqbg_jGUA&oe=69797312)
![If you’re done with:
• peeing on OPKs every day
• spiralling on Dr Google at 2am
• second-guessing every twinge, symptom, and app prediction
…and you’re ready to actually understand what the f*ck your body is telling you...then yes, we can absolutely be friends 🩷
This is exactly why I do what I do.
• No fear-mongering.
• No confusing jargon.
• No “just relax” nonsense.
Just clear, evidence-based fertility education and real support so you can feel informed, confident, and in control of your TTC journey and path to parenthood 🌈
Because you don’t need to do more...you just need someone in your corner to help brighten the way ✨️
DM me 📩 "BOOK ME IN" if you’re ready to stop guessing and start understanding what your body is telling you!
#fertilitynurse #ivfjourney #ttcsupport #tryingforababy #fertilityeducation
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/616473246_18345289459235309_1939081144449323813_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=kv28V3unt_UQ7kNvwGEXuoI&_nc_oc=Adl-jpZwNakAKdebijYjhjYwo_C8aOUUllifcGPFpsClHDMPaL8IyYnXkwWC4R-kAlg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afp4lMdJQ7j714dgs_o0wiVUJjSj-tPHWTsYtmikr4GghA&oe=69797738)
![Trying to conceive isn’t just physical... it’s emotional, mental, and deeply personal. ✨️
So many people come to me feeling overwhelmed, confused, and exhausted from carrying it all alone. They don’t need more Google searches...they need support.
That’s why I offer 1:1 fertility coaching...so you have a qualified fertility nurse in your corner, helping you understand your body, your cycle, and your options… while supporting you through the emotional side too.
• 4 Week Fertility Puzzle for clarity and confidence
• 12 Week Fertility Journey for deeper, ongoing support
You deserve care that sees you, not just your results.
If you’re looking for more support DM me 📩 "BOOK ME IN" to schedule a free nurse chat to get you started today! Or register your interest via my website in my bio ✨️
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityjourney
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/616169846_18345148600235309_8547471744758389131_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=5oynmKY9r6gQ7kNvwFS4hZ6&_nc_oc=AdnOQ6LljdgoGJw-tfoDwKdc5-wbwr_x7_0-RGGS-MP-DEDDLDZxmLmYin3i9_vhuCM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrTohcnPmlEvN3bFSw49fvGuSYMxtTn4V4X6pS2WDoP0Q&oe=697966EC)
![The number ONE thing I discuss with all my clients trying to conceive (TTC) in my online clinic...
• Getting the timing right
Not because you’re doing anything “wrong”,
but because most people were never taught how the fertile window actually works. Too often education has been around how NOT to get pregnant, instead of the fertile window and WHEN to time s*x if you WANT to conceive!
Here’s the simple truth ⬇️
• Sperm can live up to 5 days
• The egg lives for around 12–24 hours
• If you add these together, your fertile window is the 5 days before ovulation + the day of ovulation
This means you can't get pregnant every day of your menstrual cycle!
Most people are relying on their period apps to tell them when to have s*x but they aren't always accurate and could be telling you the wrong days were conception is possible.
• My tip look for signs that you're fertile along side your app. Do you have cervical mucus? A positive OPK etc
But this is why going back to basics matters.
When timing finally makes sense, TTC feels less stressful. You don't have to have s*x every day and hope for the best. It means baby-making s*x can be more strategic and still fun!
If you’ve been trying for months and thinking "I didn't know this"... this might be the missing piece.
• Save this for your next cycle
• Share with someone TTC
• DM me "BOOK ME IN" to chat more about if you want help identifying your fertile window! 🩷✨️
#fertilitynurse #ttcsupport #timingiseverything #fertilewindow #ovulation
[Stephanie from My Fertility Nurse, provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/610956646_18344205865235309_6740890436774940065_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=R-7MrsF_w3EQ7kNvwGGr3x6&_nc_oc=AdnNf_v5VMc2QZWJQcvoolgpJc2uYvvwFht05K3N3c-YcA6ytMGjYCmA6yFMN68zKic&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afrxv3aGp20sC-MLfLvZo1Tdi-VVTP4FG_cW4HZRwcgnoA&oe=69795FF8)
![Like this post if this has been you 🙋🏼♀️😂
But in all honestly, the struggle to keep it altogether is real!
I want you to know that more support does exist and you don’t have to navigate TTC alone!
@my.fertility.nurse is here to help bridge the gap between your GP and the big business of IVF and help keep you off Dr Google and ChatGPT!
It doesn't have to be all doctors clinics and white walls. I'm helping brighten your path to parenthood in a big colourful way 🌈
If you’re looking for more support DM me 📩 "BOOK ME IN" to schedule an online 1:1 appointment with your very own fertility nurse to talk through your fertility journey and have the support you've been looking for! ✨️
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityjourney
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/601754075_18342175180235309_4489369939891641988_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Qz-NJtgbcnIQ7kNvwGi6dEV&_nc_oc=AdkaD0givlnsmPGlrvCMQACkYep1Fb9pDpWTJnXrXICpc45YHDIiUQhZVaYNrCHqZs0&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrZ1qkJMvom300cybk6bCZKon0iOUNURpPvbhED-ocF_A&oe=69797BAD)
![If you want someone in your corner as you navigate TTC, you're in tje rigjt place!
My Fertility Nurse is for fertility and TTC education without the fluff or woo woo. Just straight up facts and evidence-based information that everyone should be taught, available at your fingertips!
Helping you to:
Ditch the wait times 🕜
Say goodbye to Dr. Google 👋🏻
Filter through the misinformation online 📲
And reduce the stress and overwhelm on your fertility journey 🤯
As no one should navigate TTC alone and everyone deserves to have a trusted guide, someone to translate the science, calm your anxiety and ride this roller-coaster with you to help you feel empowered and in control of your fertility journey.
It doesn't have to be all doctors clinics and white walls. We're helping brighten your path to parenthood 🌈
If you’re looking for more support DM us 📩 "BOOK ME IN" to schedule an online 1:1 appointment with a fertility nurse to talk through your fertility journey and have the support you've been looking for! ✨️
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityhelp
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/610758923_1714226469984284_8069343917969033885_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=aRIIuVo33JEQ7kNvwGh4M7u&_nc_oc=Adme3wg73ZZMOiekvYAKzIAi6rQt_-A7P0lsQ7kas67rq_k13KibxN2-4TPqLfhKoFM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afo3oDoZwGVXQuW9qRYNZDQUhZp8ol9SSifhJWPxM1OYTg&oe=69796117)
![If you're looking for your own fertility bestie, you're in the rigjt place!
My Fertility Nurse is for fertility and TTC education without the fluff or woo woo. Just straight up facts and evidence-based information that everyone should be taught, available at your fingertips!
Helping you to:
Ditch the wait times 🕜
Say goodbye to Dr. Google 👋🏻
Filter through the misinformation online 📲
And reduce the stress and overwhelm on your fertility journey 🤯
As no one should navigate TTC alone and everyone deserves to have a trusted guide, someone to translate the science, calm your anxiety and ride this roller-coaster with you to help you feel empowered and in control of your fertility journey.
It doesn't have to be all doctors clinics and white walls. We're helping brighten your path to parenthood 🌈
If you’re looking for more support DM us 📩 "BOOK ME IN" to schedule an online 1:1 appointment with a fertility nurse to talk through your fertility journey and have the support you've been looking for! ✨️
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityhelp
[Stephanie from My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/611208021_18344334937235309_9116221236423769792_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5xOP4he5GAQQ7kNvwHg_iPF&_nc_oc=AdkXObTHLNQHL7RVc3sRbwJX9T4FCmugGRu3FKXhXKblBqaqwH2PZDEJL_qUziMDHJ4&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afrsk_htetqLljC3ic8R5-pUQfQqzQnCYlyl1xyLv0iehQ&oe=69797D1D)
![The menstrual cycle isn’t random 🩸
It’s a beautifully coordinated hormonal sequence of events...but most people only learn about the bleeding part...
When you understand:
• when ovulation happens
• what each phase is meant to do
• how long each phase should be
…everything about TTC suddenly makes more sense.
This is why I always say:
It's important to go back to basics
If you’ve ever felt confused, frustrated, or like your body was “working against you” — it’s not.
You just deserved to understand your body and menstrual cycle 🩷✨️
⬇️ Save this for later, share with a friend TTC or follow @my.fertility.nurse for more facts about fertility!
And if you want to learn more about how you can increase your fertility potential, DM me 📩 "LIFESTYLE" and I'll send you the link to download my fertility lifestyle ebooks for him and her 👩🏼⚕️
#fertilitynurse #ttcsupport #fertilitylifestyle #fertilityfacts #preconceptionhealth
[Stephanie from My Fertility Nurse, provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/607872521_18343637638235309_4926709167759410737_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=qqaXWWhHTDUQ7kNvwGbwtih&_nc_oc=AdkOheryyhpWMKFZSENMyc94Xx8xd600h0sfoDwVFh7z4Ax70PTRcSooYhi98iWbi58&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afq9kvT4BEH9CWDzdMYxHUBvH4r5SW0vzPLB-mxfhv57NQ&oe=6979899E)
![If this year has been tough for you...
If you’re still waiting for your miracle...
If you feel another year is about to pass and you're still not pregnant. ..
Just know that you survived 🩷
You are stronger than you think and have made it through this year despite the bumps along the way. Keep your head up, keeping shinning and I hope 2026 is a better year for you! ✨️
If you ever want more support on your TTC journey, follow @my.fertility.nurse or DM me 📩 to discuss how we can work together!
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityhelp
[Stephanie from My Fertility Nurse, provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/588946730_3198743703663074_2698983394554933456_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=tI9z81kFxAgQ7kNvwE-kZ_O&_nc_oc=AdmAg-OBd0DlR3jxAbldoJ3Fnz_xmQPjP1V2CUh9-eH1Q7KF5mydmfHul337CnxWuT8&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afr34uc7EH5AYZyDsEKK76hKoIT9MyCjw943QcP3JHDlSg&oe=69797B29)
![What a year it has been!!
For those that I have worked with this year, thank you to those for choosing me to be a part of your journey 🩷 its been an honour and you all have left big marks in my heart! And I can't wait to see what 2026 has in stall at @my.fertility.nurse 👩🏼⚕️
I'll try to keep this momentum going, take on new clients and show you that there is more support available for anyone trying to have a baby and that you don't have to navigate TTC alone ✨️🩷
Join my little corner of the internet if you want fertility education without the fluff or woo woo, just straight up fertility facts from your go-to fertility bestie 🙋🏼♀️
DM me 📩 if you want to ditch wait lists and Dr Google and get fertility support right now!
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilitycoach
[Stephanie from My Fertility Nurse, provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/607786291_18343367704235309_2770310270813001841_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ENUvrAFkX0kQ7kNvwEM-X_1&_nc_oc=AdlkI-QMTFZACAqpQNHaHkh3KBUoXAoc3Y3bqedaMqfLrSSYviakqht7kn5J3HOryHg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afou4zqZiPDgQyIQ4C-wUICtJjhH5CQ76dryp1DJJ5PaLA&oe=69797DCD)
![Ovulation is the main even of the menstrual cycle but did you know you can't predict it? Not even a positive ovulation test guarantees you’ve ovulated! 🤯
Why does this matter? Because knowing that you're ovulating is not only important for timing s*x, but if you’re not releasing as egg, there is NO WAY you can get pregnant!
The best ways to confirm ovulation:
• Tracking your BBT (basal body temperature): a sustained rise shows ovulation has happened.
• A blood progesterone test: ideally 7 days after ovulation, confirms if ovulation occurred.
• An ultrasound: can track follicle growth and release.
If you’re unsure whether you’re ovulating, want to learn to track your cycle or want more clarity, support and guidance on your TTC journey, that’s exactly what My Fertility Nurse is here for 🩷
Send me a DM today and let’s work together to help you feel confident and in control and brighten your path to parenthood 🌈
#ovulation #ovulationtracking #cyclecharting #fertilitynurse #FertilityEducation
[Fertility nurse | Fertility and TTC support | IVF nurse | Fertility coaching]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/604940080_18343046737235309_5182244355443597751_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=EZIPu8BCUdIQ7kNvwEL4TPe&_nc_oc=AdmIyOp8w6JxnVpYl8Q4YgSUmUXM5q8QMtH9paAnNd1GTidd7aCxARC3AWTBdpBwaL4&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afprx7MrC3UhZWFUTW3MGcKx3b8ZcuvS43HWBLXYcjKY2A&oe=697987B2)
![You ask a silly question, expect to get an honest, unexpected answer! 😬
Nothing like being honest to remind people that you don't ask these questions!! 🎄
Thinking of everyone still wishing for their little miracle and hoping you get through the festive season without too many awkward conversations ✨️
Follow @my.fertility.nurse if you want to have more fertility, trying to conceive or IVF support!
#christmaswishes #merrychristmas #fertilitynurse #TTCsupport #FertilityEducation
[At My Fertility Nurse, Stephanie provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/582610177_1383724130154860_3998870599414765120_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=sb5ysfQSWfgQ7kNvwEFEzME&_nc_oc=AdnH9xHYCjd3L2e8GNHA0IK0bBw7B7pV_ZE1cY1zOd--pG33rEIHKVBBObn7DOwe49U&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpVUmvbpV8qMEcXRpmq4ord76rPqc0Oby7DDFUMa4WAaw&oe=69796FF5)
![Sending love to all my clients or anyone hoping this Christmas will be their last without the baby they're dreaming of 🩷🎄
I saw someone else do this but couldn't find the original reel to credit but think this will become my new Christmas tradition ✨️
Follow @my.fertility.nurse if you want to have more fertility, trying to conceive or IVF support!
#christmaswishes #merrychristmas #fertilitynurse #TTCsupport #FertilityEducation
[At My Fertility Nurse, Stephanie provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/588043143_2051213279054417_1817491551992712025_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=dgsHJdCq_ggQ7kNvwFTIx51&_nc_oc=Admjw7sVwkx_8zP-dZZRynaSoom7kvhjMu3VFWUOigi04blBqe8JjGbln2-iezy1TSM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpzgNXkecyM1zjK2u2R28wp0MaodZu7tXd7FipKcQtUtA&oe=69798D06)
![Fertility & TTC predictions for 2026 🔮
The biggest shift I think we'll see?
• people DONE being confused, dismissed or told to “just wait.”
What would you add? Tell me in the comments below ⬇️⬇️⬇️
And if you’re trying to conceive and feeling confused or isolated, know that you don’t have to navigate TTC alone. I'm here to help give you the support you've been looking for right at your fingertips 🩷✨️
DM me 📩 to work together!
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityhelp
[Stephanie from My Fertility Nurse, provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/590510006_18342627751235309_2705385426390955122_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=HHqUnvp40HoQ7kNvwGPoaLk&_nc_oc=Adk5quB8eFEzJ4S45m-CPqqwUPnUTrQRXTU0QJlfSfxRi0kdbK4c9RH7A9P2McQ0DVE&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfqYrYE4jSTnQ4wku51AFyf1xc9NR7d--fcwmwEwt3MhVQ&oe=69798008)
![Nothing like being honest to remind people that you don't ask these questions!! 🎄
Thinking of everyone still wishing for their little miracle and hoping you get through the festive season without too many awkward conversations ✨️
Follow @my.fertility.nurse if you want to have more fertility, trying to conceive or IVF support!
#christmaswishes #merrychristmas #fertilitynurse #TTCsupport #FertilityEducation
[At My Fertility Nurse Stephanie provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/602349078_1595401965240927_2764332900053692764_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=85YKtt-H2XMQ7kNvwFa8I3R&_nc_oc=AdkvzH_Ov2gmrHHB7i_FvDi3L5TlHy59ZDYpmP7NL58ARYkGCwJz55_ChVn3zZHkpiI&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrmE9-c49HR49WXyvOLhBbPiTfee1MgOcrs9HV8ILbq0Q&oe=69798AC2)
![My message to anyone struggling on their TTC and fertility journey 🩷
I recently had a chat with @helen.zee on The home of Fertility podcast @australianfertilitysummit on all things going back to basics to help you understand your body, menstrual cycle and fertility
Head to the link in my bio to have a listen to the whole episode for yourself ✨️
I will always be here to support those on their path to parenthood! DM if you want to work together 📩
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #infertility #infertilitycommunity #infertilitysupport #preconceptionhealth #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe #infertilitywarrior #ivfgotthis
[At My Fertility Nurse, I provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/590407131_776044102108701_4675612676904692783_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=rPzTFGhKAHEQ7kNvwErS7Gj&_nc_oc=AdlfBjjDxD0Mf4qJTF9z7BI0q4IwUf7dUHqi6Z6Xupi4bgfRQ6ROBVdYk5JD0fvr4oE&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpFIhjQ_i3smqwrfrmGsN96pul1R5WD7rM9FAK1MN7VMQ&oe=697960BB)
![By now he should know what do to 😉, come find you quickly and not mess about 😂
Oh the joys of being in the thick of TTC!
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #infertility #infertilitycommunity #infertilitysupport #preconceptionhealth #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe #infertilitywarrior #ivfgotthis
[At My Fertility Nurse, I provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/600245014_18341839789235309_657648754230438767_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=CgwoWfBLI2UQ7kNvwFrfESp&_nc_oc=AdlfuqMA2I-uFn-0K9WbsR4d0FSoltWpEPO6xPpwMDi_33atMIKG4HtSHz9s-rDXH3o&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrZ4UqS5O2aARlHpNzGPiJWhgfNn2HlfvqTu_I8eOn62g&oe=69799014)
![The kind of best friend advice I wish someone told me before I started trying for a baby 🩷
Because like everyone, you probably thought it would just… happen.
But what no one tells you is that TTC comes with:
•more waiting than you ever imagined,
•more overthinking than you thought possible,
•and more emotions than anyone warns you about.
So here’s my honest advice ....from one friend to another:
You don’t need to do this alone. You don’t have to guess what your body’s doing. And it’s never too early to get support, education, and guidance ✨️
Because understanding your body and feeling supported through it all....that's the real fertility goal!
So if this is something you're after, DM me "🙋🏼♀️" and I'll send you a link to book a free nurse chat to help brighten your path to parenthood 🌈
#FertilitySupport #TryingToConceive #TTCJourney #FertilityEducation #PreconceptionHealth #IVFSupport #FertilityAwareness
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/589901814_18341872657235309_8495604686939638713_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=aRnfGHD0ZNsQ7kNvwF26_Tl&_nc_oc=Admdj08JqjBtv1JhaH5x_bZao1P9RA6715hs0w4Mv_fiou8Ts3NUajnua9-awM915tg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrMXmF_T6UCeROmA3AVQBKJGxjyS-owK2DVkQsCOX7mQQ&oe=6979650E)
![Hey Alexa, play "Last Christmas" but make it about minding your own damn business...
🎶 Last Christmas, you asked me again,
“when’s the baby coming?
I just smiled and walked away
This year, to save us some tears,
I’m begging you please…
Don’t ask when we’re having kids.
You don’t know what we’re going through,
Maybe we’re trying, maybe we’re not
Honestly, it’s not your spot.
Ohhh… boundaries are festive too!
So let’s be clear,
And leave fertility talk for another year.
Last Christmas, that question stung hard,
Felt like a dart
Right in the middle of my little TTC heart.
This year, to save us from tears
Let's steer clear,
Of asking when we're having kids 🎶
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, I provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/598098003_18341509762235309_1096592483683641573_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=WF9eN6p3KVAQ7kNvwFcN0kd&_nc_oc=AdlJS128wWP9UjDfvdJxJiBgOmh8EIzkGe_2cbl1noxtvP3Uxb-oTrfXY7ogeXUpvUo&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfqyJx02QvKZhWwRcSrB1mj5jfNWSGgosrGYEqkL9qJWPg&oe=6979611A)
![I saw a gap and decided to be the change!! 🌈
My Fertility Nurse is for fertility and TTC education without the fluff or woo woo. Just straight up facts and evidence-based information that everyone should be taught, available at your fingertips!
Helping you to:
Ditch the wait times 🕜
Say goodbye to Dr. Google 👋🏻
Filter through the misinformation online 📲
And reduce the stress and overwhelm on your fertility journey 🤯
As no one should navigate TTC alone and everyone deserves to have a trusted guide, someone to translate the science, calm your anxiety and ride this roller-coaster with you to help you feel empowered and in control of your fertility journey.
It doesn't have to be all doctors clinics and white walls. We're helping brighten your path to parenthood 🌈
If you’re looking for more support DM us 📩 "BOOK ME IN" to schedule an online 1:1 appointment with a fertility nurse to talk through your fertility journey and have the support you've been looking for! ✨️
#fertilitynurse #ivfnurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #infertility #infertilitycommunity #infertilitysupport #preconceptionhealth #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe #infertilitywarrior #ivfgotthis
[At My Fertility Nurse, I provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/590410971_1370785587870671_531512158843575633_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=2k8vut7KrbEQ7kNvwG8dQfr&_nc_oc=AdlxniFP8HeqWAdU1kwDPeYENXDx1cWnlGF2bPp6VYPqOyY5jhnBYiEm2iHPxFvSEFk&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrZ2z3vaaFRbzOI-nxjxWINvEmyZuDLqkh0PJlbCQOeFg&oe=69796E95)
![This explains a lot.... the eggs vibing instead of fertilising 😂
Follow along for more funny relatable fertility and TTC content 🩷✨️
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[Here at My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/587784568_18341195650235309_7146048674339911306_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=umNe_NxFpXYQ7kNvwFMMEiy&_nc_oc=AdntISV0OmQSskVI5apmNDlIvn2OxucfB7YhdneAx0Gwd_EVpLoopkeQ00GjwTErZsA&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpJ9q2V3p2SfFx5_svVL2Pfv45_WOtRLMFYZS-D-RB4eg&oe=69798B2F)
![Why aren't we talking more about this....1 in 6 couples experience infertility!!
Yet most people don’t learn anything about their fertility until they’re ready to start trying or already struggling to conceive.
•We’re told to “just try for a year.”
•We’re not taught what a healthy cycle looks like.
•We’re rarely told where to get support before IVF becomes the only option.
It shouldn’t take a diagnosis, heartbreak, or years of trying to finally learn how your body works.
Fertility education, support, and early intervention matter, before the fertility specialist, before the clinic, and before the emotional rollercoaster. 🎢
That’s exactly why we created My Fertility Nurse, to help you ditch the wait times, bridge the gap between your doctor and the IVF and fertility clinics, to say goodbye to Dr Google and ChatGPT and to filter through the noise and misinformation online!
It's time we were proactive about fertility, not reactive. If you're ready to understand your body and take control of your body, DM me 📩 to discuss how we can work together.
Or DM "LIFESTYLE" and I'll send you the link to download my fertility lifestyle ebook for him and her, to get you started taking action towards your fertility and its potential today! ✨️
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #infertility #infertilitywarriors #infertilitysupport #fertilitytesting #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/590422808_1588415615630293_1208430476989817198_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=wLruPu4CWG4Q7kNvwEOdPar&_nc_oc=Adk5-UHMaJFxX_mnPa-4MlTkfR-sSZWiv2WjSRIKgi7opisV4ZKVG4qiXz9vAZWCzQQ&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfqLOU9bgLj606X3OVwEw-6lhh3iQXk7WZQGFUickXGoug&oe=69798580)
![Luteinising hormone is essential part of ovulation but did you know...
It's important for your WHOLE menstrual cycle! And it doesn't get the recognition it deserves! ✨️
Luteinising hormone is important for:
•maturing the egg
•triggering ovulation
•turning the left over follicle into a corpus luteum
•maintaining luteal function
•supporting progesterone production
The corpus luteum can also only survive for a set amount of time unless a pregnancy occurs. If not the corpus luteum breaks down and your period begins starting a new cycle all over again.
Follow @my.fertility.nurse for more fertility facts. Or download our lifestyle ebook for our top 5 lifestyle tips to improve your fertility 📩
#LH #luteinizinghormone #fertilityeducation #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/573627474_18341060455235309_1856052202568318595_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=C4YLgqGzlDsQ7kNvwESt6kW&_nc_oc=AdnSYf0PcRl9U6hZhLAh-wIBO9Tf9AB5pzAYk3V4TQY-ock9B8DE0v8NKAc1Dl24fUM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfoHrKr0fyXltavKBMWaJztbewGcPbA9uWU20-7y2w9Ykg&oe=69796CF4)
![Your TTC Wrapped Edition 2️⃣0️⃣2️⃣5️⃣🔁
It's been one hell of a year filled with bumps, tears and spirals and so much more...
But @my.fertility.nurse will be here to ensure you don't have to navigate TTC alone, helping you say goodbye to Dr Google and reduce the stress and overwhelm of TTC.
#2025wrapped #spotifywrapped #fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/590406651_18340702258235309_9069844701973123076_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ly6ZhsENMCYQ7kNvwHZYqQs&_nc_oc=AdlmK1RPgF7476RvhTFD8ID6YM2hAkn2ojgFF2mygzlYQCpL9FSI9WYaEbS1LpRWO2Y&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfroWyq_8g6JdyLtyPcfqaKO9eWaRC9KakAtm31ZyITWDg&oe=69798F81)
![IYKYK 🤯
The question to test or not to test that causes you to spiral either way!
If you can relate, hit follow and join my little corner of the internet talking about fertility, TTC abd IVF!
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/590411911_875512308150451_9091591729132910151_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=VaSoRPDlVqoQ7kNvwFZ0KAh&_nc_oc=Adkbn4tsMeIgk29TQPtx7C9LhWlrfV_MHtrO-aOVNm3TKguSEFaWal_nvoWw5wjTZoc&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfoBSzfgN-nNYqdY3OozZb0xeF6bpwWVs3ewk-spbh83DA&oe=69798BD6)
![Give me 60 seconds to tell you about... preconception health!
Preconception health refers to all the things you can do in the months leading up to becoming pregnant that can have a positive impact on your health, fertility, your chances of becoming pregnant, your pregnancy and the health of your future child!
Save this reel 💾 for when you need this information and want to listen to all the things you can do to help your fertility and becoming pregnant ✨️🩷
#preconceptionhealth #preconceptionsuppprt #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/590448733_18340384741235309_1682817551691055599_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=3O70pzgSx9kQ7kNvwGE08YK&_nc_oc=Adkl2IU-Wit7jR0cHOiI9CxBtSKlFSLSz-EJ-OoOrMluNurHMVyEyDdp_l1glVs3kL4&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrVh0MmhtYiVG-YB_TLDCVyWZMn08BSVNPJf5Zp5W_DIQ&oe=6979646B)
![I’ll never promise anyone that I can get them pregnant...because no one can ethically promise that.
But here’s what I can promise as your fertility nurse:
•That you'll never feel alone
•That I'll be there to explain the things you don't understand
•That you'll always have someone to lean on, talk to and vent to
•That you'll have someone in your corner
• That you'll have a safe space on the hard days
•That I'll be in your pocket and a text away whenever you need
I can’t control outcomes...but I can improve your experience, your confidence, your knowledge, and your support network. 👩🏼⚕️
And that matters. 🩷
If you’re ready for independent, personalised fertility support that meets you where you are, DM me 📩 "TEXTLINE" to join the TTC Textline subscription membership to have a fertility nurse in your pocket and at your fingertips during your TTC journey or save this post for when you need the reminder that you don’t have to do this alone 💾
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/590404101_18340267495235309_666271196338619104_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=mJ55nX7gMLkQ7kNvwFAlmkR&_nc_oc=AdkNKwPaWxrdXo-zb6yxg7grWymk8CVyzONqqF8klaiF4tBmHFuf-aSbs95vrtKaXIA&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfoY8jjIvL3HYF9Abnn1M5wLayEasaOa3sugqGonqOFUDw&oe=69799562)
![A little snippet of just some of the topics I spoke about with clients this month 👩🏼⚕️
Everyone's journey is unique and no two conversations are the same! Which is what I love most about this job. Everyone comes with different medical history, stories, plans, but all with the same goal at starting or growing their family ✨️
I'm very grateful for everyone that I get to work with. 🩷
If you want a fertility nurse in your corner and at your fingertips as you navigate TTC and on your path to parenthood, DM us 📩 and let's chat how @my.fertility.nurse can best support you! 🌈
#fertilitynurse #fertilitycoach #fertilitysupport #ttctribe #ttc #infertility #ttcsupport #infertilitycommunity #IVF #ivfjourney #IVFnurse
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/589375763_1180145814102439_2835873686396373027_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=brCQbIqwyE8Q7kNvwEZ9CGV&_nc_oc=Admx65TIdJaCqdP0hiNelyBg_ZOFsvXmcWRtLzGY2uoL_BOCi8GpQhkZgUVoep7PmBs&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrZUHImvjug7XCjA7tLZI4IVZ_l0PEvcWp1SGxLeJB9qw&oe=69796E60)
![Hoping the algorithm sends me to all the right people 🙋🏼♀️
Hi, to all the girlies trying to have a baby, I'm Stephanie from My Fertility Nurse and I'm here to ensure you don't have to navigate TTC alone and help brighten your path to parenthood 🌈
Follow along if you want to feel empowered and in control on your fertility journey without the fear, fluff or woo woo!
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/587768970_2279614162531288_6925752820638397748_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=p66tgTolZYQQ7kNvwEnTO-9&_nc_oc=AdnLygGL2yFS0rONGglgDlxT9rt_iauCXpzlPuLw-E5ltQXJGLGnq7Kv8vMpaxlvtCY&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afo0VWrjDt7QtevESBC_Ujr4BIWm9xUJVabuWwrnUDlAMg&oe=6979906C)
![Sometimes, it’s the simplest things that matter most:
• Nourishing meals rich in whole foods, colour and fibre. This also helps to reduce inflammation and support gut health
• Moving your body daily, doing things you enjoy (eg walking, yoga, lifting weights, house work...but who actually enjoys that 😂)
• Prioritising 7–8 hours of quality sleep
These habits don’t guarantee pregnancy overnight, but they do support your hormones, menstrual cycle, egg health, sperm health, and wellbeing.
Consistency > perfection. You don’t have to do it all at once. Small changes go a long way to making a difference regarding your fertility and TTC!
💾 Save this post if you need a reminder or send it someone who you think could benefit knowing this info 🩷✨️
And follow along for more fertility facts 👩🏼⚕️
#TTCtips #FertilityLifestyle #MyFertilityNurse #fertilityfacts #fertilitynurse #fertilitycoach #fertilitytips #fertilitycommunity #fertilityjourney #TTC #TTCtribe #TTCsupport #TTCjourney
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/583750633_18338926159235309_891348896621816096_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=sEHNe8hWRfIQ7kNvwGqfLBF&_nc_oc=AdmEH2v8gdK5pCOEFoibJ-QvtIP-dKdan3C42hRy6eRWOZRBALULlHlHbWMU9GTLplA&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpTQvnEP5YwOieyECRQSMM8JidhKlLME2Y830y6z6sBeQ&oe=69797A7E)
![We’re issuing an apology today…But not the kind you think 😉
•We’re sorry for giving you the kind of fertility support you wish you had from the start.
•We’re sorry for explaining your menstrual cycle and medical jargon in a way that finally makes sense.
•We’re sorry for listening to your concerns and caring about the things everyone told you to “just relax” about.
•We’re sorry for holding space for the mental and emotional load of TTC that no one talks about.
•And we’re especially sorry for not making you wait 12 months to be taken seriously.
Because TTC is heavy enough, the last thing you need is to feel alone, confused, or unsupported.
And if no one else will give you personalised, evidence-based fertility care that actually meets you where you’re at?
My Fertility Nurse will, every single time! 🩷✨️
If you’re ready to ditch the wait times and get fertility support right now:
➡️ Book a Free Nurse Chat via our website
➡️ Join the TTC Textline for 24/7 support from expert fertility nurses - DM us 📩 "TEXTLINE" for more info
You don’t have to navigate TTC alone...not on our watch!
#weresorry #Myfertilitynurse #fertilitynurse #IVFnurse #fertilitycoach #ttcsupport #fertilitycare #ivfsupport #IVFjourney #TTCCommunity #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/583923040_18339133258235309_8656484422348470951_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=2AfMw2lsaScQ7kNvwFfeBdP&_nc_oc=AdmFg8RFgPez32inNj8FANalDkH3c6RySXB8HEdV0Etq-pdauHFybtQ9NmKORtlPiFY&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfrsxPB15NNxXM7AnGpyyx0aY5eanNiIzK6NjntmI_2prQ&oe=6979755A)
![My response would be..."Did you know Karen, that some people struggle to become pregnant and may not like being asked this question"...ever think of that! 😡
What would you say? Tell me in the comments below ⬇️ ⬇️⬇️
#infertiliytrauma #fertilityfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/564567799_18332836759235309_3406683443974446895_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=1vMUTL1e4CAQ7kNvwFogeMq&_nc_oc=Adkh4CWN3UnhS7VyCW5sHZXTxrmYjyfzi_nmKWScgZqMt9SBQh7vtzO0SNp_aUvgzZs&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afoy6wOWXnpI-69ZcaCfFO4WKdED1MkkXg4pPYLpcJn3oA&oe=69797322)
![Not my usual content, but if you've been around awhile you would know that I LOVE a bright color 🌈
Wearing color just brightens my mood and makes me feel happier (it's not called dopamine dressing for no reason). But since having Jett I'm still not fitting into my pre-pregnancy clothes. I have a whole wardrobe of clothes that I can't wear right right now.
But I'm not telling you this as way to watch me "bounce back". I'm putting it out in the universe for anyone that may be in a similar position that is also embracing this season and what comes with it. But also trying to find my love of dopamine dressing again.
•No more pj's
•No more activewear (well maybe sometimes)
•Just more bright colors to bring joy to my day.
So follow along as I actually start getting dressed for the day,one tight piece of clothing at a time 😂
#postpartum #dopaminedressing #mumlife #Myfertilitynurse #fertilitynurse #fertilitycoach #ttcsupport
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/582048735_18338538982235309_6050505869463498481_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=1SZUcqSx3YgQ7kNvwGvEfF3&_nc_oc=AdlOVzoI66sUihM0gBb21RTyjuRrwCcnWK2xSHbT7-ngZokztX2-hXoO__bq0JG_fGA&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afo8tqtCH2mL1jU53CyH9u-mpuczo_fZPEAAUXA4K7KOLg&oe=69798E92)
![Most people don’t realise there’s a whole level of fertility support between your GP and a fertility clinic.
That’s where we come in!
As private fertility nurses, we help you understand your menstrual cycle, hormones, your test results, your timing, and your treatment options. 🩺✨
Because trying to conceive shouldn’t mean waiting in the dark, feeling alone, or second-guessing every symptom.
More fertility support and education do exist... and you deserve to have it.
DM us 📩 "BOOK ME IN" to book your free Nurse Chat today to start feeling informed, confident, and supported on your journey.
#FertilitySupport #TryingToConceive #TTCJourney #MyFertilityNurse #FertilityAwareness #IVFSupport #PreconceptionCare #TTCCommunity #EmpoweredFertility
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/569076718_18334289416235309_3691569690756563069_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=FHmBZLVOgRcQ7kNvwE3RGHY&_nc_oc=Adl1G_f5jFqwYrZuhgOjEwL34yplZo4B1_6PClTu_JWtPxP2xN0QSkUq1UPutRtJLp0&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfoARocWp0ti3micBySL4lXWNv8i7bRWZNjZRaxC5jIG7Q&oe=697976E6)
!["You’re young, you’ve got time.”
If you’ve ever been told that while trying to conceive… I get it.
It’s meant to be reassuring, but sometimes it can feel dismissive, especially when you know something isn’t right or it's stopping you from progressing or getting answers.
Because here’s the truth ⬇️
• Age is one factor in fertility, but it’s not the only one.
• Hormones, ovulation, egg quality, sperm health, endo, PCOS, thyroid issues, the list goes on, they all play a role.
• And waiting just because you’re “young” can sometimes delay getting answers and being proactive about your fertility.
So if you’re in your 20s or 30s and trying to conceive, please don’t wait for a doctor to take you seriously....You deserve to understand your fertility now!
Because support, education, and the right investigations early on can help you feel empowered and not behind.
And know that you never have to wait to speak to a nurse, so if you want to take action today, DM me 📩 "BOOK ME IN" to book a one-off appointment with your own fertility nurse and let’s get you the clarity and support you deserve to help brighten your path to parenthood. 🌈
#fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityhelp #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #fertilitysupport #ivfsupport #preconceptionhealth #fertilitytesting #myfertilitynurse #fertilitycheckup #fertilitycoach #ttctribe
[My Fertility Nurse provides holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/582558631_18338447146235309_5317809033572931576_n.heic?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=FEJ7GSeM3_IQ7kNvwH87sxp&_nc_oc=Admtl8NE7e9UFrnEsbeErRCdcQY-xLHEKGNOQzDvymGwuy_NIBUiHd6QjN1cQFRKmQ4&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afq8VFtskcNiDZA54KowPFCBVt1y5XEKKe04izK6QyqZhg&oe=697992B5)
![There’s a lot I’ve had to unlearn as a fertility nurse…And it might just change the way you think about your fertility 👇
1️⃣ What we were taught growing up.
That every menstrual cycle is 28 days, ovulation happens on day 14, and our main focus should be how not to get pregnant.
When really, it’s time to go back to basics, to understand your unique menstrual cycle, what’s normal for you, and when your fertile window actually is etc
2️⃣ That everyone fits into clinic protocols and reference ranges.
You don’t. Your body isn’t a textbook and sometimes “normal” on paper doesn’t mean something isn't wrong or “optimal” for trying to conceive.
3️⃣ That you have to wait 12 months before getting help.
You don’t. You deserve answers, education, and support now, not when the system finally allows it.
The truth?
Unlearning what we thought we knew about fertility is the first step to truly understanding it.
If you’re ready to stop guessing and start feeling confident in your fertility journey, My Fertility Nurse is here to help.
💬 Book a free nurse chat today and let’s make sense of your fertility journey together.
#TTCjourney #fertilitynurse #myfertilitynurse #fertilitysupport #ttcsupport #tryingforababy #fertilityeducation #menstrualcyclehealth #fertilityfacts #ttctips #fertilityawareness #infertilitysupport #preconceptionhealth
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/581082921_18338253586235309_5479484336639839328_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=qjuiF4cVuEEQ7kNvwHfgKop&_nc_oc=Adn5sBdrxOK_yD-gFALej7oQQ-niFPHR83zCGiVmZivVEUl_N48HSeCldHQFwIlAuKQ&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfpJfgnO8VeDOmRKSzMFMCcrgVP1xfd42Y0hmcmM26oQdg&oe=697985D6)
![They put what where? 😬
Infertility is hard enough, but having to explain what you're going through to your friends and family is even harder!
What's something you wish others knew about your infertility and TTC journey? Tell me in the comments below ⬇️⬇️⬇️
And follow @my.fertility.nurse for more support as you navigate infertility. 🩷✨️
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/580720506_1200801878584525_2383680478171912632_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=QNZQY6jvSuUQ7kNvwGfpGEY&_nc_oc=AdmTyfr8RBdm0rYUDIj8187FmCJO-3sFStP2lW76qx6TG3xGW7FWLBtVAoW4LszIcrE&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_Afrd1J9M-TmBpwpD6xlU8JSX3VuJUH3OYXo8qzWcsu_cdQ&oe=69798840)
![They put what where? 😬
Infertility is hard enough, but having to explain what you're going through to your friends and family is even harder!
What's something you wish others knew about your infertility and TTC journey? Tell me in the comments below ⬇️⬇️⬇️
#fertiliyfunny #ttctruths #fertilitynurse #ttcsupport #tryingforababy #fertilityjourney #fertilityadvocate #fertilityeducation #fertilityawareness #fertilitytips #ttccommunity #infertility #infertilitysupport #infertilitywarrior #infertilitystruggles #infertilitycommunity #IVF #ivfsupport #IVFnurse #ivfjourney #myfertilitynurse #fertilitycoach #ttctribe
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/576624279_2204086653422577_1859503828490782965_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=1CsANdUG8moQ7kNvwGikXRl&_nc_oc=AdmIBRwg4Q5uC9k_3aau0P0t2CEoCT4T5Y2N5N_OQXiboTfsvSctoonsJTczY4BbbOQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfoxrpKNeWgh4qDN_WmgpURvDNaodU_zrYD5FWb1JVpfEA&oe=69796736)
![The TTC Textline- Is now open and ready to talk to you📲
For all the girlies who are TTC, experiencing infertility, going through fertility treatment, IVF or egg freezing, this one’s for you!!
Join The TTC Textline!! Our text support subscription membership!
The TTC Textline allows you to have access to your very own private fertility nurses always in your pocket and at yourfingertips, to be able to support you, educate you, guide you or answer any questions that may arise over your menstrual cycle, when learning fertility awareness, when trying to conceive, during any fertility treatment, IVF, egg freezing or even during early pregnancy. 🩷
It's just like messaging your bestie who's well-educated on the topic of fertility to provide you with 24/7 real-time personalised and independent 1:1 support that you need over your fertility journey.
All for only $29.99 a month!! Or, if you sign up to 3 months upfront, you get an extra 10% off!! How good is that! 👏🏻👏🏻
But wait, that’s not all…you will also get a 2-week free trial and access to the My Fertility Nurse app for more information, resources, tools, and educational videos only available to members!!! 🎉
This membership has helped so many people, just like you, on their fertility journey! ✨️
So, if you want to join, DM me the word "TEXTLINE" and I'll send you the link to sign up! 📩
#fertilityhotlinemembership #womenshealth #womenshealthcoachaustralia #conception #tryingtogetpregnant #tryingforababy #TTC #TTCtribe #TTCtips #fertility #naturalfertility #optimisingfertility #fertilityeducator #fertilitynurse #fertilityadvocate #fertilitysupport #fertilitytips #fertilitycoach #fertilitylifestyle #infertility #infertilitycommunity #infertilitywarriors #reproduction #lifestyle #IVF #IVFsupport #IVFgotthis #fertilitytreatment #eggfreezing
[At My Fertility Nurse, we provide holistic, personalised, evidence-based fertility education, support, and coaching services to help you feel empowered and in control of your TTC or IVF journey]](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/574871595_18337544710235309_1995148679422740822_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=toILkM0GspwQ7kNvwEQP7A-&_nc_oc=Adm3d1FD_nO5cJ0FNvyVRz-KPT31eLVWW0V8XiQC8QNISYy0364Zaubn4DRDrLWJzXw&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_KI-WXk53TXCmvSg3fo3ag&oh=00_AfoVEUOq5FK10FshBaybfK6pNluSLsZg2xeO5q9ufY7UgA&oe=69798F2B)
My Fertility Nurse is founded By Stephanie Anne, a Registered Nurse based in Melbourne, Australia. All consultations are conducted virtually so wherever you may be in Australia or over the world, our virtual door is open and ready and waiting for you!
We acknowledge the Traditional Custodians of the land on which we consult, the Bunurong Boon Wurrung peoples of the Eastern Kulin Nation and pay respect to their elders past, present and emerging.
We also welcome all people from all walks of life, religions and communities, including the LBGTQIA+ community. We acknowledge that content found throughout this site does refer to "women" and "female" to describe all women and gender-diverse people and understand that not all people identify as these genders.